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Injury Prevention and Treatment

The following information is being supplied to the club by Flathead Performance Training and has been compiled from various sources to help players, parents and coaches understand and recognize various injuries and know when to seek professional treatment or advice. If there is injury prevention or treatment information that you would like to have added to this page please contact Marla through the Contact Us page and we will get it added for you.

Concussions

• Fact Sheet for Parents 
• Fact Sheet for Players 
• Fact Sheet for Coaches 
• Concussion Guide for Coaches 
• Concussion Wallet Card 
• Concussion Signs and Symptoms 
• Concussion Frequently Asked Questions 
• Concussion Return To Play Protocol 
• Concussion Home Care Instruction Sheet 
• Heads Up on Concussion  Online Training for Coaches

Treatment and Prevention

• Dynamic Warm-Up and Prevention Exercises (Based on FIFA recommendations)
• Overuse Injuries 
• Nutrition for Sport 
• Pre-Season Heat-Acclimitization Guidelines